Warmup: 10 minutes of easy jogging, followed by some dynamic drills. Workout: 20 minutes at tempo pace (just under your 10K ...

Power was reportedly cheered on by prominent members of Britain’s running community, including multi-Olympic gold-medallist ...

Université Laval's Larochelle made a statement in her first-ever track race, while the University of Manitoba's Davis soared ...

The key challenge in designing the Bondi 9 was figuring out how to make one of the softest cushioned shoes on the market even softer. Another big biggest update to the shoe is in the midsole, where ...

On Thursday, the Athletics Integrity Unit (AIU) announced the suspension of French hurdler Wilfried Happio. The 26-year-old Olympian faces a two-year ban for, on three occasions in one year, failing ...

The three-time Olympic gold medallist says a group of men have been following her to airports across the U.S. for months ...

Running a summer race means joining a vibrant community of like-minded individuals. The energy and camaraderie on race day are unmatched, and post-race celebrations often include fun perks like food ...

Running a four-minute mile is tough enough on its own–but can you imagine clocking that at the end of a 7-km workout? Team ...

Have you ever taken some time off from running, only to be pleasantly surprised that your legs still know exactly what to do ...

British Olympian and world championship medallist Jemma Reekie said switching from heel striking was essential for her to stay competitive ...

The Miami Dolphins star wide receiver had a prolific track and field career before being drafted to the NFL in 2016. Hill ...

"When you're chasing an Olympic champion and Olympic bronze medallist, that really helps with your ego," said the two-time ...