Movement is the foundation of a healthy life. We offer personalized programs and expert guidance to help you build strength, improve fitness, and achieve your wellness goals with confidence. Learn how ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can ...

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Social exploration can profoundly enrich our lives, with research showing that strong social connections contribute to improved mental health, greater happiness, and even increased longevity. For many ...

Carpal tunnel syndrome can happen to anyone, but the causes aren't always clear. Repetitive movements of the fingers, ...

El síndrome del túnel carpiano puede afectar a cualquiera, y las causas no siempre están claras. Los movimientos repetitivos ...

Experiencing a lump sensation in your throat or unusual voice changes? Otolaryngologist Breanne Schiffer, MD, with University of Utah Health clarifies when these symptoms may require a doctor's ...

His legacy: better cataract care, hope for blinding diseases with new treatments, and a world-class eye center built from the ground up. John A. Moran Eye Center CEO and Distinguished Professor and ...

The current challenges of mental health and substance use disorders impact everyone—patients, doctors, hospitals, insurance providers, schools, governments, and more. By better understanding the ...

Exploration is not just about physical adventure; it is deeply tied to our emotional well-being. Studies show that novelty-seeking behaviors, often linked with exploration, can enhance creativity, ...