“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

Other users love that its silky, lightweight texture absorbs quickly into the skin without feeling sticky or greasy. And the ...

Bobbi Brown shared the eyeliner she calls “seriously easy to use.” The formula was a limited-edition release in the Bobbi Kit ...

Whether you’re on a mission to find something specific or simply need a little retail therapy in the form of an impulse ...

The top-rated pick is currently on sale at both Amazon and Laura Geller’s website where you can currently snag it for under ...

The benefits of adding bangs to your cut are two-fold, according to Cleveland. “They work well for women over 50 who are ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

When it comes to fighting fine lines and wrinkles, a good skincare routine is key. Along with an anti-aging wrinkle cream and ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

The FDA announced the changes in a “ prevention strategy ” to keep fresh and frozen berries from being contaminated with ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...